We are what we eat is the popular and proven adage and the right balance of pure food is imperative for the creation of a person in Sattva guna- a person who has balance, order, and purity in himself.
The original Sattvic diet was devised for the development of a higher consciousness, and it is prescribed for a consciously spiritual and healthy life; a perfect diet for clarity, physical strength, good mind, good health and longevity and one that helps build brain tissue and Ojas (vigour).
Sattvic foods are rich and abundant in Prana, the universal life force. Onion, garlic and caffeine are taboo in a Sattvic diet as they cause denseness in the body. According to the Vedas, Sattvic foods are juicy, wholesome and pleasing to the heart, providing subtle nourishment for positive vitality.
What makes Sattvic food so unique and pleasurable is that all dishes are prepared and served fresh. Leftover food is never served or consumed. Hence Sattvic foods have a very low probability of forming ama, or toxic build up in the body.
This is the inherent philosophy behind Sattvam, a culinary experience which promises to be divine, pure and spiritual. Sattvam presents to you, foods of pure essence that create positive vibrations and give us the subtle nourishment for vitality and consciousness.
A feeling of divinity, festivity and spaciousness embraces you as you step into the restaurant. The promise of a fine dining experience that is holistic and of higher consciousness is reflected in the Sudarshan Chakra motif- symbolic of power and protection. The entrance door is a modern expression of a Mahadhwar, the temple main door and has intricate trellises with carefully interwoven motifs of the Shankha (conch) and Chakra (wheel), the symbols of Lord Krishna.
The Holy Trinity of Lord Jagannath, Baladeva and Goddess Subhadra, identical to the deities of the Jagannath Temple, Puri, are seen in relief, using delicate timber slats at the entrance of the restaurant.
The interiors of this bright and well laid out eating space echo the quiet simplicity and dignified ambience of the Sattvic lifestyle. Trellises all around the restaurant, rich fabric curtains and upholstery, lotus stencilling on the ceiling and lotus motif on the panelling- all of these enhance the spiritually heightened dining experience.
Soft, piped music in the background enhances the aura of the Sattvic experience. The breathtaking view from the restaurant is complemented by rich foliage and trees visible from every window, and plenty of natural light and air, adds to the freshness of the food being offered.
What People are Saying
“A Great Find”
"Sattvam’s menu transcends the paradigm of ‘temple cuisine’; rather, it’s more avant garde in its achievements."
“Fabulous food & flawless service”
"The food served is just above perfection . The spread is so varied and every dish tastes yumm... Being a Bangalorean I feel everyone must and should visit here once to experience the ambience and food which is indeed wow."
"I am not much of a vegetarian guy but in rare cases, like in the case of Sattvam, I do not mind settling for it. The ambience is top-notch, the waiters well-trained and dispose of service quickly."
"The guys in sattvam. What should I say to you. It's a heaven for the Vegas. You are mind blowing in taste. You kill it when it comes to serious food... I keep coming to you and you send me with a happy tummy yummy."
Noel Anthony Michael
Hours of Operation
OPEN ALL DAYS
12:00pm – 3:30pm 7:00pm – 11:00pm
#281, 15th Cross, 5th Main, JP Nagar
Bangalore - 560078
Ph: 080 - 26595000
J 35, JM Plaza, Sankey Road, Sadashivnagar
Bangalore - 560020
Ph: 080 - 23608000